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p{font-family:var(--serif);font-size:1.08rem}.linkish{all:unset;color:var(--accent);font-weight:600;cursor:pointer;padding:10px 4px}.linkish:focus-visible{outline:3px solid var(--accent);border-radius:4px}.pattern{border-left:3px solid var(--accent)}.pattern .claim{font-family:var(--serif);font-size:1.25rem;line-height:1.35}.pattern .facts{display:flex;gap:12px;flex-wrap:wrap;font-size:.82rem;color:var(--text-2);margin-top:6px}.pending-card{border:1.5px dashed var(--line);border-radius:var(--radius);padding:16px;color:var(--text-2)}.quote{border-left:2px solid var(--accent);padding:2px 0 2px 14px}.quote p{font-family:var(--serif);font-style:italic;font-size:1.12rem}.quote span{font-size:.8rem;color:var(--text-3)}.said-quote{font-family:var(--serif);font-style:italic;font-size:1.25rem;line-height:1.35;border-left:2px solid var(--line);padding-left:14px}.gap-strip{display:flex;gap:6px}.gap-strip span{flex:1;min-width:0;height:52px;border-radius:10px;border:1.5px dashed 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var(--border);min-height:56px}.habit-line:last-child{border-bottom:0}.habit-line .name{font-family:var(--serif);font-size:1.12rem}.habit-check{width:44px;height:44px;border-radius:12px;border:1.5px solid var(--line);background:transparent;display:grid;place-items:center;cursor:pointer;flex:none;color:var(--accent-ink)}.habit-check[aria-pressed=true]{background:var(--good);border-color:var(--good)}.habit-check svg{width:20px;height:20px}.dots{letter-spacing:1px;color:var(--good);font-size:.7rem}.habit-meta{display:flex;gap:6px;align-items:center}.habit-meta .off{color:var(--text-3)}.add-line{display:flex;align-items:center;gap:8px;min-height:52px;font-weight:600;text-decoration:none}.add-line svg{width:18px;height:18px}.goal-t{flex:1;font-size:1.15rem;font-weight:500;min-width:0;overflow-wrap:anywhere}.big-frac{font-variant-numeric:tabular-nums;font-size:1.05rem;color:var(--text-2)}.big-frac strong{font-size:1.6rem;color:var(--text);font-weight:600}.gentle 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var(--border)}.set-row:first-child{border-top:0}.set-n{width:22px;flex:none;text-align:center;font-variant-numeric:tabular-nums;font-weight:700;color:var(--text-3)}.num-in{display:inline-flex;align-items:baseline;gap:4px;font-variant-numeric:tabular-nums}.num-in input{width:64px;min-height:48px;text-align:center;font:inherit;font-family:var(--display);font-size:1.65rem;font-weight:700;color:var(--text);background:var(--surface-2);border:1px solid transparent;border-radius:10px;padding:0 4px;font-variant-numeric:tabular-nums}.num-in.reps input{width:52px}.num-in.time input{width:76px}.num-in input:focus{outline:3px solid var(--accent-soft);border-color:var(--accent)}.num-in .u,.num-in .x{color:var(--text-2);font-size:.9rem}.live-clock{font-size:1.6rem;font-weight:700;color:var(--accent);min-width:76px;text-align:center}.set-row .best{width:18px;height:18px;color:var(--warn);fill:var(--warn-soft);flex:none}.tick{margin-left:auto;flex:none;width:52px;height:48px;border-radius:14px;border:2px solid var(--line);background:var(--surface);color:var(--text-3);display:grid;place-items:center;cursor:pointer}.tick svg{width:24px;height:24px}.tick[aria-pressed=true]{background:var(--good);border-color:var(--good);color:var(--accent-ink)}.tick.play{border-color:var(--accent);color:var(--accent)}.tick.play.on{background:var(--accent);color:var(--accent-ink)}.tick:focus-visible{outline:3px solid var(--accent);outline-offset:2px}.set-row.done .num-in input{background:transparent;color:var(--text-2)}.ex-tools{gap:4px;padding-top:2px}.ex-row{all:unset;box-sizing:border-box;display:flex;align-items:center;gap:12px;padding:10px 14px;background:var(--surface);border-radius:var(--radius);box-shadow:var(--shadow);cursor:pointer;min-height:60px}.ex-row:focus-visible{outline:3px solid var(--accent)}.ex-row 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.m{opacity:.55}@media(min-width:520px){.tiles{grid-template-columns:repeat(4,minmax(0,1fr))}.tiles>div:last-child:nth-child(odd),.tiles>.tile-add:last-child:nth-child(odd){grid-column:auto}}.shell:has(.player){--bg: #0b0b0c;--surface: #161618;--surface-2: #232326;--border: #2a2a2d;--line: #75756f;--text: #f5f5f0;--text-2: #c9c9c2;--text-3: #a3a39d;--accent: #c8f52e;--accent-ink: #0b0b0c;--accent-soft: #263006;--good: #a6e36b;--good-soft: #1d2a12;--warn: #f2c14e;--warn-soft: #33290f;--bad: #ff8a80;--bad-soft: #3d1a17;--shadow: 0 0 0 1px #232326;color-scheme:dark;background:var(--bg);color:var(--text)}body:has(.player){background:#0b0b0c}.player .page-head h1{font-size:1.6rem;line-height:1}.player-clock{font-family:var(--display);font-size:1.35rem;font-weight:700;letter-spacing:.02em;color:var(--text);text-transform:none}.player .tick[aria-pressed=true]{background:var(--volt);border-color:var(--volt);color:var(--volt-ink)}.player .rest-v,.big-stats 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svg{width:30px;height:30px;color:var(--good)}.fuel-ideas{list-style:none;margin:12px 0 0;padding:0}.fuel-ideas .chip{text-decoration:none}.strength-list{list-style:none;margin:0;padding:4px 16px}.strength-list li+li{border-top:1px solid var(--border)}.strength-row{all:unset;box-sizing:border-box;width:100%;display:grid;grid-template-columns:minmax(0,1fr) auto auto 52px;align-items:center;gap:10px;min-height:56px;cursor:pointer}.strength-row:focus-visible{outline:3px solid var(--accent);outline-offset:2px;border-radius:8px}.strength-row .nm{font-weight:600;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.strength-row .v{font-family:var(--display);font-weight:700;font-size:1.4rem;font-variant-numeric:tabular-nums}.strength-row .v .u{font-family:var(--font);font-size:.75rem;color:var(--text-2);margin-left:2px;font-weight:600}.strength-row .delta{display:inline-flex;align-items:center;justify-content:flex-end;gap:1px;color:var(--text-2);font-weight:600;font-variant-numeric:tabular-nums;font-size:.85rem}.strength-row .delta svg{width:14px;height:14px}.spark path{fill:none;stroke:var(--accent);stroke-width:2;stroke-linejoin:round}.spark circle{fill:var(--accent)}.chart .trend{stroke:var(--text-3);stroke-width:1.5;stroke-dasharray:5 4}.trend-key{display:flex;align-items:center;gap:8px}.trend-swatch{width:22px;border-top:2px dashed var(--text-3)}@media(max-width:380px){.strength-row .spark{width:64px}}.fuel-grid{display:grid;grid-template-columns:28px 1fr auto;align-items:center;gap:8px}.fuel-ic{width:24px;height:24px;color:var(--c-nutrition)}.fuel-more{margin-top:10px;display:grid;gap:8px;justify-items:start}.fuel-more .fuel-ideas{margin:0}